Body Reflects

Yoga, massage, and community

Events & workshops

This two day course will expand your physical experience of yoga through a longer workshop formatted class which incorporates more of the limbs of yoga.

Seattle Yoga Immersion - Dive Deeper

Date: April 13 & April 14
Time: 11:00 AM - 3:00 PM

Meet the Trainer - Yoga Teacher Training

Are you teacher training curious? This is a free BR class to learn about our method and have a Q&A after to get to know the teachers and explore the potential of this training for you. 

Date: April 13
Time: 5:00 PM - 6:30 PM

200-hour Yoga Teacher Training

Interested in teaching yoga? Or maybe you want to gain a deeper understanding of your practice? Either way, join us for some intensive learning and self-discovery.

Date: Starts August 9
Time: Varies

Start your journey

We are the children of the Pacific Northwest. We REFLECT its spirit in our BODIES: from ABUNDANT waters to FIERCE mountains. We share our GRATITUDE with SERVICE, KINDNESS and SMILES. This space we built for ALL to GATHER and be CONTENT.

We call it Body Reflects.

What our students and clients are saying

“I love BR! The community is welcoming, patient, and helpful.”

- Bryan, M., student (from Yelp)

“Body Reflects (BR) is where I find my fellow Yogi's - my community. Yoga is a practice - an ethos which is deeply promoted at BR. The instructors are brilliant - each bringing their own style, sense of humor and cadence to the classes they teach.”

- Julie F., client and student (from Yelp)

“I receive bodywork from Abby Thomson and recommend her highly! She always does a thorough intake/assessment. She listens really well and keeps good notes, along with follow up.”

- Lindsay Pascoff, client (from Google Reviews)

“My experience with Body Reflects has been one of positivity, growth, and personal healing. Carlie is gifted as an extremely intuitive bodyworker and yoga instructor. The studio is welcoming and bright. I have been a repeat client since moving to Seattle 3 years ago and highly recommend!”

- Lisa Guyaz, client and student (from Google Reviews)

“Light filled studio with instructors who are passionate about yoga and incredibly knowledgable about the body. They also teach a lot of mindfulness techniques in their classes which I really appreciate. The studio has a community feel - everyone is friendly and greets each other. It has a lovely vibe.”

- Aleana G., client and student (from Yelp)

“Mary is not only a massage genius, but one of the kindest people in the world. I feel dramatically changed every time I visit her. Really recommend coming to Body Reflects.”

- Luisa Bustamante, client (from Google Reviews)

“Low key studio with a warm, friendly vibe. Instructors are great at teaching to many levels within a class. A couple of the instructors are also bodyworkers and their deep understanding of anatomy shows in their classes and their massages.”

- Leah Caplan, client and student (from Google Reviews)

Support the studio by leaving a review on Yelp or Google!