February 1, 2016
Comments Off on Yoga Scavenger Hunt
20 years ago one of my spunky aunts put together a scavenger hunt to celebrate my 15th birthday. This year we will recreate that favorite birthday memory with a month of yoga challenges. The hardest part will be FINDING the … Continue reading
November 10, 2014
Yoga for Snow Sports! Monday and Wednesday at 5:30 Throughout the years of being a massage therapist and yoga instructor I have seen a lot of injuries from snow sports, but these are the most common and how yoga can … Continue reading
September 18, 2014
We will have more therapists and a Yoga Studio offering multiple classes per day!
April 29, 2014
Comments Off on Free Yoga this Saturday at 10:30!
This weekend in my free yoga series we dive deep into twists. Twisting purifies the organs and stretches the spine and joints. Class is limited to semi private and not suitable for beginners. Please RSVP by emailing Carlie at email@example.com