Body Reflects – Massage and Yoga in Seattle

February 1, 2016
by carliejaeb
Comments Off on Yoga Scavenger Hunt

Yoga Scavenger Hunt

20 years ago one of my spunky aunts put together a scavenger hunt to celebrate my 15th birthday. This year we will recreate that favorite birthday memory with a month of yoga challenges. The hardest part will be FINDING the … Continue reading

April 29, 2014
by carliejaeb
Comments Off on Free Yoga this Saturday at 10:30!

Crow-PoseThis weekend in my free yoga series we dive deep into twists. Twisting purifies the organs and stretches the spine and joints. Class is limited to semi private and not suitable for beginners. Please RSVP by emailing Carlie at carliebae@gmail.com