Body Reflects
Yoga. Massage. Community.
Upcoming events
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Yinyasa
Friday June 6, 6:30-8:00pm
An Evening of Balance with Cristina Covert
Join Cristina for a 90-minute class designed to build strength and promote deep relaxation. A dynamic, flow sequence will prepare your body to settle in and savor the longer-held yin poses. This workshop is designed to nourish your body, mind and heart.
Workshop Price: $35
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Nervous System Reboot
Sunday July 19th, 6-8pm
A deeply calming, two-hour experience designed to reset your mind and body. The session will incorporate gentle restorative yoga postures, allowing your nervous system to relax and unwind through supported, passive stretches. As you settle into deep relaxation, a soothing soundscape of healing crystal bowls, rainsticks, seed drums, and chimes will wash over you, promoting inner peace and balance.
Workshop Price: $45
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Supper Club
Sunday August 2nd, 4-6pm
We’re diving into a cookbook together for this Supper Club!
Please visit the studio after July 1st to sign up and select a recipe to make at home and bring to our summer picnic edition of Supper Club!
Then comes the best part—we’ll sit down together and enjoy a full feast inspired by the cookbook, swapping stories about what worked, what surprised us, and what we’d make again.
We are the children of the Pacific Northwest. We REFLECT its spirit in our BODIES: from ABUNDANT waters to FIERCE mountains. We share our GRATITUDE with SERVICE, KINDNESS and SMILES. This space we built for ALL to GATHER and be CONTENT.
We call it Body Reflects.
What our students and clients are saying
“I love BR! The community is welcoming, patient, and helpful.”
- Bryan, M., student (from Yelp)
“Body Reflects (BR) is where I find my fellow Yogi's - my community. Yoga is a practice - an ethos which is deeply promoted at BR. The instructors are brilliant - each bringing their own style, sense of humor and cadence to the classes they teach.”
- Julie F., client and student (from Yelp)
“I receive bodywork from Abby Thomson and recommend her highly! She always does a thorough intake/assessment. She listens really well and keeps good notes, along with follow up.”
- Lindsay Pascoff, client (from Google Reviews)
“My experience with Body Reflects has been one of positivity, growth, and personal healing. Carlie is gifted as an extremely intuitive bodyworker and yoga instructor. The studio is welcoming and bright. I have been a repeat client since moving to Seattle 3 years ago and highly recommend!”
- Lisa Guyaz, client and student (from Google Reviews)
“Light filled studio with instructors who are passionate about yoga and incredibly knowledgable about the body. They also teach a lot of mindfulness techniques in their classes which I really appreciate. The studio has a community feel - everyone is friendly and greets each other. It has a lovely vibe.”
- Aleana G., client and student (from Yelp)
“Mary is not only a massage genius, but one of the kindest people in the world. I feel dramatically changed every time I visit her. Really recommend coming to Body Reflects.”
- Luisa Bustamante, client (from Google Reviews)
“Low key studio with a warm, friendly vibe. Instructors are great at teaching to many levels within a class. A couple of the instructors are also bodyworkers and their deep understanding of anatomy shows in their classes and their massages.”
- Leah Caplan, client and student (from Google Reviews)
