Massage
Our approach to massage is compassionate with the aim to create a therapeutic approach that fits your needs. Our massage therapists come from diverse backgrounds and use their own wellness journeys to inform their massage practices. We utilize the latest in anatomical and biomechanical information in tandem with a variety of modalities to empower you to feel your best. Our modalities include deep tissue, myofascial release, neuromuscular techniques, Thai massage, Lomi Lomi, cupping, and more.
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Our massage therapists
Carlie Bae
Pronouns: she/her
Carlie specializes in myofascial release, Thai massage, Lomi Lomi, pregnancy, therapeutic cupping, and manual ligament therapy.
(License MA00022371)
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The seeds for Carlie’s passion for health were planted as a child growing up on a small farm in Fall City, Washington. No matter how many sports she tried, Carlie was never a natural athlete. She suffered from injury on the slopes, on the field, and in day to day activity. It was not until she found yoga that fitness became accessible. This was the key to unlocking a navigable path on her personal quest for balance in all parts of life.
She achieved a Bachelor of Science degree in Nutrition from Bastyr University where she also discovered the wonder of physical medicine. In partnership with Bastyr she received her certification to practice massage from Brenneke School of Massage in 2005, and has continued to study different techniques ever since. Modalities she has studied and integrated into her practice include myofascial release, Thai massage, Lomi Lomi, pregnancy, therapeutic cupping, and manual ligament therapy.
She began sharing her approaches to yoga for health and fitness in private and group settings in 2012.
In her free time she loves to play with really heavy weights, snowboard, hike,garden, cook and spend time with her beautiful family and menagerie of urban farm animals.
Jasper Powell
Pronouns: he/him
Jasper specializes in deep tissue, Swedish, Prenatal, and Thai Yoga modalities.
(License MA 61053750)
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Jasper was born and raised in Seattle, and in 2018 graduated from Healing Mountain Massage School in Salt Lake City. He is proficient in Deep Tissue, Swedish, Prenatal, and Thai Yoga modalities. Jasper is impassioned about providing a relaxing and healing experience for every single client that he works with, and loves iterating how important water is!
He incorporates firm and intentional touch with various stretches to maximize the body’s & muscles potential. When he isn’t massaging Jasper enjoys longboarding, photography, music, and gaming.
Lauren Traynor
Pronouns: she/her
Lauren specializes in sports and injury recovery, headache and migraine management, deep tissue work, and cupping.
(License MA00023962)
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Lauren is a proud graduate of Brenneke School of Massage 2005. She has since had the pleasure of working in a variety of massage settings, allowing her to develop a unique blend of treatment modalities with relaxation techniques to create an overall sense of well-being. Lauren specializes in sports and injury recovery, headache and migraine management, deep tissue work, and cupping. Lauren values a strong client centered focus which is tailored to the needs of each individual in order to meet their personal goals and expectations. Lauren’s firm yet gentle touch and intuitive nature is the foundation from which she builds a lasting connection with clients.
Wayne Trinklein
Pronouns: he/him
Wayne has a passionate focus in Traditional Thai massage, of which he is a certified practitioner and instructor. He has also completed studies in Structural Integration, Intra-Oral massage, and Myofascial Release.
(License MA60233867)
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Wayne graduated from Seattle’s Cortiva Institute for Massage Therapy in 2010 with 1000 hours of training. He has completed studies in Structural Integration, Intra-Oral massage, and Myofascial Release. In addition, Wayne has a passionate focus in Traditional Thai massage, of which he is a certified practitioner and instructor.
Wayne’s previous experience teaching Musculoskeletal Anatomy and Kinesiology plays into his sessions, and as a self-proclaimed “anatomy geek” he enjoys finding new ways to teach fascinating information about the body to both his students and clients alike. Wayne creates sessions that are compassionately effective and intuitively therapeutic, centered on facilitating movement via a well-rounded set of techniques.
“A finely crafted house is built by a skilled tradesman, with expert care, and more than just a hammer.”
Emily Rose
Pronouns: she/her
Emily specializes in myofascial release, Swedish massage, and therapeutic massage.
(License MA61182762)
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Emily is a versatile and eclectic massage therapist that incorporates aspects of myofascial release and Swedish massage into her work. As a movement practitioner, with a background in dance, Emily enjoys holding space for people to develop both functional awareness and emotional connection to their body. Emily graduated from Discovery Point School of Massage in Seattle, and she completed a master's in Dance/Movement Therapy in Chicago, which has informed her perspective and approach as a bodyworker. In addition to massage, Emily also teaches yoga and practices partner acrobatics.
“All of us have a mother in nature, and only she can lead us home.”
— Vinalanda